Cedar & Steam in Lake bonavista SE Calgary

Services/Products

Massage Parlour

Trigger-Point-Therapy

Cedar & Steam

$100

Unverified Business

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Cedar & Steam

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Reviews (470)

Honestly, I didn’t expect much from this spa at first since spas here are a bit different from those in Europe. But after spending two hours there, I felt such a relief from all the stress—it was like my whole body was renewed. In the end, I realized it was a fantastic decision. Highly recommend!

8 months ago

Talya Banaag

Google Review

(5)

The facilities are lovely! As soon as you open the door and the steam escapes, you feel like you are transported to a different world! I love that they support local, clean/non-toxic brands. The whole building is very clean and they have a beautiful array of saunas. The steam room with eucalyptus was our favourite, especially paired with the cold bucket! Our experience was spectacular. I’d love to see them expand to have pools one day to make the experience world class, but even just as a sauna/steam experience, we were thoroughly impressed and will definitely be coming back!! =))

1 year ago

Alison Sekera

Google Review

(5)

I love this place. Its one of the more affordable options for sauna's and the people who run it are super nice and chill (unlike some other places where I asked about longer sauna sessions and they got mad at me, or those super snooty places). The layout isn't maybe the best if you want to sit around outside the sauna, but if you don't care about that it has everything you need. The four different sauna options have every temperature and type you could want. I can't wait till they open their second location with a cold plunge.

11 months ago

Serena

Google Review

(5)

I’ve been going once a month for the past 6 years, I feel this place keeps me healthy, my skin glowing and it’s so relaxing. The staff is super hard working (constantly cleaning, helping, professional) and my favourite RMT’s are Michelle Mattern & Anjali Bhatia - both highly professional, effective, intelligent, very qualified & kind positive therapists. Tripp at the front desk is always awesome too. I love the convenience - located in Avenida Mall next to Kam Han restaurant.

11 months ago

Andrea Waldern

Google Review

(4)

The facility is a great way to re-energize. With 4 different saunas and a steam room. As for the cool down time there are only a couple of options. Sitting at the front counter or using a couple of (not very comfortable) stumps. I would recommend booking a massage with the sauna visit to have a quiet place option

11 months ago

‹ ›

Mruno March

Google Review

(5)

8 months ago

Talya Banaag

Google Review

(5)

1 year ago

Alison Sekera

Google Review

(5)

11 months ago

Serena

Google Review

(5)

11 months ago

Andrea Waldern

Google Review

(4)

11 months ago

‹ ›

Frequently asked questions

Have something to know? Check here if you have any questions about us.

What services does Cedar & Steam offer?

Cedar & Steam offers serene steam rooms, cedar saunas, and holistic wellness services tailored to guests' needs, including professional massage therapy by licensed therapists. The facility features multiple sauna options, a eucalyptus steam experience, and tranquil spaces designed for relaxation and rejuvenation. Reviews highlight cleanliness, modern facilities, and a calm atmosphere as key advantages for a relaxing visit in Calgary.

How many sauna options are available?

Visitors can choose from four different saunas plus a steam room, offering a range of temperatures and experiences. The variety allows guests to tailor sessions to personal preferences, from mild heat to intense heat, paired with aromatic eucalyptus steam. The setup supports both quick breaks and longer wellness journeys, making Cedar & Steam suitable for first-time visitors and experienced sauna enthusiasts alike.

Are there cooling options like a cold plunge?

Cooling options include a cold bucket experience and seating areas for post-sauna relaxation; reviews note the cold bucket as a popular refreshment. While comments suggest a pool would enhance the experience, the current layout still delivers effective cooling and recovery between sessions, contributing to a balanced wellness routine in a clean, welcoming Calgary setting. Guests often appreciate the ability to reset before moving to the next activity.

Where is Cedar & Steam located?

Cedar & Steam is located in Calgary in the Lake Bonavista area, with the facility at 12445 Lake Fraser Dr SE #102. The venue sits in the Avenida Mall complex, near Kam Han restaurant, making it convenient for locals and visitors seeking a dedicated relaxation stop after work or during weekend outings. The location benefits from easy access and a peaceful environment designed for unwinding.

What makes the cleanliness and atmosphere stand out?

Cleanliness and a serene atmosphere are repeatedly highlighted, with staff continually maintaining spaces and equipment. Guests note modern facilities, well-kept steam rooms, and a calm environment that supports relaxation and focus on wellness. The combination of tidy spaces, friendly service, and a non-toxic product approach further reinforces Cedar & Steam as a trusted Calgary wellness destination. This emphasis aligns with reviews that applaud cleanliness and careful brand choices.

Do you use local or non-toxic products?

The facility supports local, clean, non-toxic brands, aligning with a community-focus that resonates in Calgary. Guests frequently mention the use of responsible products that enhance comfort without harsh chemicals. This approach contributes to a healthier, more enjoyable visit, complemented by professional staff and a clean, well-managed environment that invites repeat experiences from locals seeking consistent wellness sessions. Reviews reinforce pride in local sourcing and high standards.

Is massage therapy available?

Yes, Cedar & Steam offers massage therapy with licensed therapists, including practitioners noted for professionalism and effectiveness. The experience is designed to complement sauna and steam visits, creating a holistic wellness journey. Guests can expect attentive service, thorough consultations, and sessions that support relaxation, muscle relief, and vitality, with positive feedback about therapist skill and the convenience of combining sessions with sauna time.

Is Cedar & Steam good value for money?

Visitors often describe Cedar & Steam as an affordable option for sauna experiences compared with similar facilities, while still delivering high-quality amenities. The four-sauna variety, clean spaces, and accessible pricing contribute to a strong value proposition for locals seeking regular relaxation and wellness breaks in Calgary. Reviewers frequently mention friendly front desk staff, professional therapists, and a clean environment that supports repeat visits.

What should first-time visitors expect?

First-time guests can anticipate a tranquil, spa-like environment with multiple heat options, an aroma-filled eucalyptus steam, and straightforward access to calm spaces between sessions. Reviews highlight a welcoming, professional team, a convenient location, and dependable cleanliness. The overall experience emphasizes relaxation, stress relief, and a wellness rhythm that newcomers can adapt to with guided support from staff. A focus on experience quality and consistent service is noted by reviewers.

How can bookings be made and are visits walk-in friendly?

Reservations are commonly supported by front-desk staff, with walk-ins welcomed when space allows. To ensure a seamless session, guests are encouraged to book ahead, especially during peak times, to combine sauna time with massage appointments if desired. The overall approach emphasizes convenience, reliability, and a calm, clean setting that supports a smooth wellness routine in Calgary. Reviews note friendly service and flexible scheduling as key benefits for locals.